This January we might be thinking about how we can support our health and wellbeing.

An important consideration is regular detoxification and incorporating this in your self-care routine is a great way to start the new year.

Izzy, naturopath and herbalist, will be sharing how we can take a naturopathic approach to detoxification.

She will be talking about:

• The science behind detoxification

• Why some detoxes don’t work

• How to support detoxification

• Different detox strategies including herbs, foods and supplements

You will come away with practical ways on how you can detox in a way that is safe and supports your body.