We all hear about hormonal imbalance but what actually is it…have I got it…and how can I fix it?

The body produces many different hormones to control and regulate your body’s processes such as metabolism and reproduction.

However, there has been a dramatic rise in women affected by hormone imbalance which includes symptoms such as acne, depression, fatigue, weight gain, heavy or absent periods.

The good news is that many women find improvement in their symptoms through natural medicine and lifestyle changes.

This talk will be focusing on the female sex hormones: oestrogen, progesterone and testosterone and how to balance them for positive periods, fertility and overall health.

Izzy will be covering:

• Introduction to hormonal imbalance
• How to have empowered conversations with your GP to reach a diagnosis
• Hormone balancing herbal, nutritional and lifestyle approaches you can incorporate into your everyday life
• Q&A on specific issues that may be affecting you