Benefits of rose tea

What are the benefits of rose tea? We associate roses with the heart! And roses…


The healing power of magnesium

Are you craving chocolate or magnesium?   What does magnesium do?…


The healing power of calcium

Everyone's favourite source of calcium? What does calcium do? Calcium is the…


The healing power of potassium

You can have too many bananas! What does potasssium do? Potassium, like…


The healing power of selenium

Brazil nuts, a super source of selenium! What does selenium do? Selenium is…


The healing power of zinc

What does zinc do? Zinc found in virtually every cell in body and is a…


The healing power of iron

Yes drinking iron-sword infused water is one way to increase your iron levels!……


The healing power of chromium

What does chromium do? Glucose tolerance factor is the biologically active…


The healing power of copper

What does copper do? The healing power of copper has been documented for…


The healing power of iodine

Iodine is most abundant in seawater and so is found in highest concentrations…